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GUT HEALTH

THE LINK BETWEEN FOOD AND REFLUX AND HOW A DIETITIAN CAN HELP?

Are you constantly battling that uncomfortable burning sensation in your chest? Well, you might be dealing with Gastro-Esophageal Reflux Disease (GERD), a condition where stomach acid sneaks back into your throat, triggering irritation and discomfort. Normally, a sphincter muscle (referred to as a stomach gate) closes off your stomach and keeps acid and food you eat […]
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