FOOD FOR THOUGHT: THE TRUTH BEHIND SOME COMMON KIDS NUTRITIONIAL TRENDS
Social media feeds and news outlets are chock-full of the latest suggestions for healthy eating. Avoid red food dyes. Eliminate sugar and carbs. Eat organic. With so much advice coming your way, it can be hard to find the truth and know what to listen to. Do these recommendations really make a difference? MYTH 1: […]